Inder Thukral 6000m row
6,000
Meters
29:54.7
Time
2:29.5
Pace
331
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 124 |
March 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.7 | 6,000 | 2:29.5 | 105 | 660 | 331 | 28 | 139 |
| 6:21.5 | 1,200 | 2:38.9 | 87 | 599 | 64 | 28 | 126 |
| 5:55.2 | 2,400 | 2:28.0 | 108 | 671 | 66 | 30 | 133 |
| 5:56.2 | 3,600 | 2:28.4 | 107 | 668 | 67 | 29 | 139 |
| 5:52.3 | 4,800 | 2:26.7 | 111 | 680 | 67 | 29 | 149 |
| 5:49.5 | 6,000 | 2:25.6 | 113 | 690 | 67 | 29 | 151 |
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Workout Graph
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