Inder Thukral 6000m row
6,000
Meters
30:20.7
Time
2:31.7
Pace
328
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 124 |
March 04, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.7 | 6,000 | 2:31.7 | 100 | 644 | 328 | 28 | 138 |
| 6:11.7 | 1,200 | 2:34.8 | 94 | 624 | 64 | 29 | 129 |
| 6:02.6 | 2,400 | 2:31.0 | 101 | 649 | 66 | 29 | 131 |
| 6:11.5 | 3,600 | 2:34.7 | 94 | 624 | 65 | 28 | 133 |
| 6:05.4 | 4,800 | 2:32.2 | 99 | 641 | 65 | 28 | 141 |
| 5:49.5 | 6,000 | 2:25.6 | 113 | 690 | 68 | 28 | 160 |
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Workout Graph
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