Inder Thukral 6000m row
6,000
Meters
30:20.4
Time
2:31.7
Pace
328
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 123 |
February 26, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.4 | 6,000 | 2:31.7 | 100 | 645 | 328 | 29 | 143 |
| 6:18.8 | 1,200 | 2:37.8 | 89 | 606 | 64 | 29 | 128 |
| 6:09.5 | 2,400 | 2:33.9 | 96 | 630 | 65 | 29 | 134 |
| 5:56.6 | 3,600 | 2:28.5 | 107 | 667 | 66 | 29 | 145 |
| 6:01.4 | 4,800 | 2:30.5 | 103 | 652 | 66 | 29 | 149 |
| 5:54.1 | 6,000 | 2:27.5 | 109 | 675 | 67 | 29 | 163 |
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Workout Graph
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