Inder Thukral 6000m row
6,000
Meters
30:23.8
Time
2:31.9
Pace
328
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 122 |
February 23, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:23.8 | 6,000 | 2:31.9 | 100 | 643 | 328 | 28 | 141 |
| 6:18.0 | 1,200 | 2:37.5 | 90 | 608 | 64 | 28 | 128 |
| 6:06.5 | 2,400 | 2:32.7 | 98 | 638 | 65 | 29 | 135 |
| 6:02.1 | 3,600 | 2:30.8 | 102 | 650 | 66 | 29 | 140 |
| 6:03.7 | 4,800 | 2:31.5 | 101 | 646 | 65 | 28 | 143 |
| 5:53.6 | 6,000 | 2:27.3 | 109 | 676 | 68 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.