Inder Thukral 6000m row
6,000
Meters
30:57.2
Time
2:34.7
Pace
324
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 124 |
February 19, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.2 | 6,000 | 2:34.7 | 94 | 624 | 324 | 28 | 144 |
| 6:30.3 | 1,200 | 2:42.6 | 81 | 580 | 63 | 28 | 129 |
| 6:07.2 | 2,400 | 2:33.0 | 98 | 636 | 65 | 29 | 137 |
| 6:14.4 | 3,600 | 2:36.0 | 92 | 617 | 64 | 28 | 138 |
| 6:06.3 | 4,800 | 2:32.6 | 98 | 638 | 66 | 28 | 151 |
| 5:59.1 | 6,000 | 2:29.6 | 104 | 659 | 66 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.