Inder Thukral 6000m row
6,000
Meters
30:55.4
Time
2:34.6
Pace
324
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 123 |
February 01, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.4 | 6,000 | 2:34.6 | 95 | 625 | 324 | 27 | 146 |
| 6:27.7 | 1,200 | 2:41.5 | 83 | 585 | 63 | 28 | 131 |
| 6:05.7 | 2,400 | 2:32.3 | 99 | 640 | 65 | 28 | 142 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 626 | 65 | 28 | 146 |
| 6:07.4 | 4,800 | 2:33.0 | 98 | 635 | 65 | 28 | 152 |
| 6:03.9 | 6,000 | 2:31.6 | 100 | 645 | 66 | 28 | 159 |
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Workout Graph
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