Inder Thukral 6000m row
6,000
Meters
30:17.7
Time
2:31.4
Pace
329
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 124 |
November 23, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.7 | 6,000 | 2:31.4 | 101 | 651 | 329 | 27 | 150 |
| 6:22.0 | 1,200 | 2:39.1 | 87 | 603 | 64 | 27 | 134 |
| 6:00.7 | 2,400 | 2:30.2 | 103 | 658 | 66 | 27 | 149 |
| 6:02.9 | 3,600 | 2:31.2 | 101 | 644 | 65 | 28 | 147 |
| 5:58.4 | 4,800 | 2:29.3 | 105 | 672 | 67 | 27 | 159 |
| 5:53.8 | 6,000 | 2:27.4 | 109 | 681 | 67 | 27 | 165 |
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Workout Graph
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