Inder Thukral 6000m row
6,000
Meters
30:01.6
Time
2:30.1
Pace
330
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 123 |
November 12, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,000 | 2:30.1 | 103 | 655 | 330 | 27 | 153 |
| 6:02.9 | 1,200 | 2:31.2 | 101 | 648 | 66 | 27 | 139 |
| 6:00.4 | 2,400 | 2:30.1 | 103 | 655 | 66 | 28 | 146 |
| 6:02.4 | 3,600 | 2:31.0 | 102 | 649 | 65 | 28 | 151 |
| 6:04.7 | 4,800 | 2:31.9 | 100 | 643 | 66 | 28 | 160 |
| 5:51.1 | 6,000 | 2:26.2 | 112 | 684 | 67 | 28 | 170 |
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Workout Graph
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