Inder Thukral 30:00 row
5,736
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
153
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 124 |
August 02, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,736 | 2:36.9 | 91 | 611 | 304 | 27 | 153 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 56 | 27 | 131 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 596 | 59 | 27 | 140 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 62 | 28 | 156 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 64 | 27 | 167 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.