Inder Thukral 8000m row
8,000
Meters
40:24.4
Time
2:31.5
Pace
433
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
June 02, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.4 | 8,000 | 2:31.5 | 101 | 646 | 433 | 27 | 147 |
| 8:21.0 | 1,600 | 2:36.5 | 91 | 613 | 85 | 28 | 131 |
| 8:08.8 | 3,200 | 2:32.7 | 98 | 637 | 86 | 27 | 140 |
| 8:05.3 | 4,800 | 2:31.6 | 100 | 645 | 87 | 27 | 143 |
| 7:58.6 | 6,400 | 2:29.5 | 105 | 660 | 87 | 27 | 152 |
| 7:50.6 | 8,000 | 2:27.0 | 110 | 678 | 88 | 27 | 170 |
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Workout Graph
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