Inder Thukral 8000m row
8,000
Meters
40:29.7
Time
2:31.8
Pace
433
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 125 |
April 30, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.7 | 8,000 | 2:31.8 | 100 | 643 | 433 | 27 | 131 |
| 8:43.7 | 1,600 | 2:43.6 | 80 | 574 | 83 | 27 | 114 |
| 8:10.8 | 3,200 | 2:33.3 | 97 | 633 | 86 | 28 | 123 |
| 7:59.1 | 4,800 | 2:29.7 | 104 | 658 | 87 | 28 | 133 |
| 7:54.0 | 6,400 | 2:28.1 | 108 | 670 | 88 | 28 | 140 |
| 7:42.1 | 8,000 | 2:24.4 | 116 | 700 | 89 | 28 | 149 |
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Workout Graph
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