Inder Thukral 8000m row
8,000
Meters
40:57.9
Time
2:33.6
Pace
430
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
April 21, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.9 | 8,000 | 2:33.6 | 97 | 632 | 430 | 28 | 135 |
| 8:38.1 | 1,600 | 2:41.9 | 82 | 583 | 84 | 28 | 122 |
| 8:18.5 | 3,200 | 2:35.7 | 93 | 618 | 85 | 28 | 124 |
| 8:09.3 | 4,800 | 2:32.9 | 98 | 636 | 86 | 28 | 135 |
| 7:58.2 | 6,400 | 2:29.4 | 105 | 660 | 87 | 28 | 142 |
| 7:53.8 | 8,000 | 2:28.0 | 108 | 671 | 88 | 28 | 155 |
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Workout Graph
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