Inder Thukral 8000m row
8,000
Meters
39:23.5
Time
2:27.7
Pace
440
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 123 |
April 19, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.5 | 8,000 | 2:27.7 | 109 | 673 | 440 | 28 | 155 |
| 8:01.0 | 1,600 | 2:30.3 | 103 | 654 | 87 | 29 | 138 |
| 7:49.2 | 3,200 | 2:26.6 | 111 | 682 | 88 | 28 | 151 |
| 7:53.0 | 4,800 | 2:27.8 | 108 | 672 | 88 | 28 | 156 |
| 7:46.0 | 6,400 | 2:25.6 | 113 | 690 | 89 | 28 | 164 |
| 7:54.2 | 8,000 | 2:28.1 | 108 | 670 | 88 | 28 | 166 |
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Workout Graph
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