JK Lee 5:56 row
1,013
Meters
5:56.6
Time
2:56.0
Pace
52
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 130 |
July 26, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.6 | 1,013 | 2:56.0 | 64 | 524 | 52 | 22 | 107 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 | 106 |
| 5:56.6 | 160 | 2:56.8 | 63 | 572 | 9 | 18 | 108 |
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Workout Graph
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