JK Lee 26:42 row
4,405
Meters
26:42.2
Time
3:01.8
Pace
224
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 130 |
July 24, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.2 | 4,405 | 3:01.8 | 58 | 503 | 224 | 23 | 119 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 | 112 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 23 | 118 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 124 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 | 119 |
| 25:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 24 | 126 |
| 26:42.2 | 269 | 3:09.9 | 51 | 493 | 14 | 23 | 117 |
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Workout Graph
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