Richard Spowart 1:00:01 BikeErg
24,562
Meters
1:00:01.9
Time
2:26.6
Pace
675
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 75 |
| Revolution Count | 4557 |
| Drag Factor | 53 |
March 14, 2025 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 24,562 | 2:26.6 | 111 | 674 | 675 | 75 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 75 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 75 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 76 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 75 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 78 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 79 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 75 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 76 |
| 45:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 75 |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 76 |
| 55:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 74 |
| 1:00:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 77 |
| 1:00:01.9 | 12 | 2:38.3 | 88 | 603 | 0 | 64 |
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Workout Graph
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