Richard Spowart 25:04 BikeErg
11,341
Meters
25:04.0
Time
2:12.6
Pace
339
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 67 |
| Revolution Count | 1718 |
| Drag Factor | 98 |
March 06, 2025 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:04.0 | 11,341 | 2:12.6 | 150 | 811 | 339 | 67 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 70 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 69 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 72 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 68 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 64 |
| 25:04.0 | 23 | 2:53.9 | 67 | 528 | 0 | 60 |
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Workout Graph
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