Richard Spowart 25:02 BikeErg
10,644
Meters
25:02.0
Time
2:21.1
Pace
301
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 59 |
| Revolution Count | 1465 |
| Drag Factor | 131 |
March 03, 2025 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.0 | 10,644 | 2:21.1 | 125 | 721 | 301 | 59 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 59 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 58 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 59 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 60 |
| 25:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 58 |
| 25:02.0 | 13 | 2:33.8 | 96 | 630 | 0 | 60 |
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Workout Graph
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