Richard Spowart 15:13 BikeErg
6,735
Meters
15:13.8
Time
2:15.6
Pace
197
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 1162 |
| Drag Factor | 66 |
February 28, 2025 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:13.8 | 6,735 | 2:15.6 | 140 | 776 | 197 | 73 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 78 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 76 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 75 |
| 15:13.7 | 89 | 2:33.9 | 96 | 525 | 2 | 65 |
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Workout Graph
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