Richard Spowart 15:01 BikeErg
7,098
Meters
15:01.9
Time
2:07.0
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 1069 |
| Drag Factor | 99 |
February 25, 2025 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.9 | 7,098 | 2:07.0 | 171 | 886 | 222 | 69 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 68 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 71 |
| 15:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 75 |
| 15:01.8 | 12 | 2:30.0 | 104 | 656 | 0 | 64 |
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Workout Graph
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