Richard Spowart 1:00:04 BikeErg
25,052
Meters
1:00:04.0
Time
2:23.8
Pace
700
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 68 |
| Revolution Count | 4169 |
| Drag Factor | 74 |
February 25, 2025 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 25,052 | 2:23.8 | 118 | 699 | 700 | 68 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 71 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 70 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 71 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 70 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 70 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 69 |
| 35:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 69 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 68 |
| 45:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 68 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 69 |
| 55:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 68 |
| 1:00:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 70 |
| 1:00:04.0 | 23 | 2:53.9 | 67 | 528 | 0 | 60 |
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Workout Graph
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