Richard Spowart 25:03 BikeErg
11,056
Meters
25:03.1
Time
2:15.9
Pace
323
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 1841 |
| Drag Factor | 74 |
February 24, 2025 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:03.1 | 11,056 | 2:15.9 | 139 | 773 | 323 | 67 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 74 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 73 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 74 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 73 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 74 |
| 25:03.0 | 16 | 3:07.5 | 53 | 482 | 0 | 38 |
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Workout Graph
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