Richard Spowart 25:02 BikeErg
10,128
Meters
25:02.7
Time
2:28.3
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 62 |
| Revolution Count | 1634 |
| Drag Factor | 83 |
February 21, 2025 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.7 | 10,128 | 2:28.3 | 107 | 663 | 277 | 62 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 67 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 65 |
| 15:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 65 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 66 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 65 |
| 25:02.7 | 14 | 3:12.8 | 49 | 467 | 0 | 45 |
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Workout Graph
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