Richard Spowart 22:18 BikeErg
10,022
Meters
22:18.2
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 68 |
| Revolution Count | 1525 |
| Drag Factor | 97 |
February 14, 2025 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:18.2 | 10,022 | 2:13.5 | 147 | 798 | 297 | 68 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 70 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 66 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 69 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 69 |
| 22:18.2 | 1,023 | 2:15.0 | 142 | 781 | 30 | 67 |
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Workout Graph
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