Richard Spowart 20:03 BikeErg
9,027
Meters
20:03.9
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 67 |
| Revolution Count | 1371 |
| Drag Factor | 100 |
January 17, 2025 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.9 | 9,027 | 2:13.3 | 148 | 801 | 268 | 67 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 69 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 69 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 68 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 67 |
| 20:03.9 | 25 | 2:36.0 | 92 | 617 | 0 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.