Richard Spowart 25:02 BikeErg
12,567
Meters
25:02.4
Time
1:59.5
Pace
417
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1861 |
| Drag Factor | 135 |
January 12, 2025 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.4 | 12,567 | 1:59.5 | 205 | 999 | 417 | 70 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 74 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 76 |
| 15:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 75 |
| 20:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 76 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 71 |
| 25:02.4 | 15 | 2:40.0 | 85 | 594 | 0 | 51 |
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Workout Graph
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