Richard Spowart 15:02 BikeErg
7,809
Meters
15:02.2
Time
1:55.5
Pace
269
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 67 |
| Revolution Count | 1081 |
| Drag Factor | 128 |
December 18, 2024 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:02.2 | 7,809 | 1:55.5 | 227 | 1073 | 269 | 67 |
| 5:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 73 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 72 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 71 |
| 15:02.2 | 17 | 2:09.4 | 161 | 855 | 0 | 55 |
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Workout Graph
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