Richard Spowart 15:01 BikeErg
8,093
Meters
15:01.9
Time
1:51.4
Pace
291
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 79 |
| Revolution Count | 1267 |
| Drag Factor | 89 |
December 17, 2024 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.9 | 8,093 | 1:51.4 | 253 | 1161 | 291 | 79 |
| 5:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 83 |
| 10:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 86 |
| 15:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 96 | 84 |
| 15:01.8 | 16 | 1:52.5 | 246 | 1146 | 0 | 63 |
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Workout Graph
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