Richard Spowart 15:03 BikeErg
7,847
Meters
15:03.2
Time
1:55.1
Pace
271
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 51 |
| Revolution Count | 835 |
| Drag Factor | 26 |
December 10, 2024 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.2 | 7,847 | 1:55.1 | 230 | 1080 | 271 | 51 |
| 5:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 91 | 56 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 55 |
| 15:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 56 |
| 15:03.2 | 25 | 2:08.0 | 167 | 874 | 0 | 38 |
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Workout Graph
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