Richard Spowart 15:03 BikeErg
7,666
Meters
15:03.2
Time
1:57.8
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 51 |
| Revolution Count | 846 |
| Drag Factor | 253 |
November 25, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.2 | 7,666 | 1:57.8 | 214 | 1024 | 257 | 51 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 57 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 56 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 56 |
| 15:03.2 | 24 | 2:13.3 | 148 | 808 | 0 | 38 |
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Workout Graph
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