Richard Spowart 17:47 BikeErg
10,021
Meters
17:47.5
Time
1:46.5
Pace
383
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 86 |
| Revolution Count | 1537 |
| Drag Factor | 94 |
November 24, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:47.5 | 10,021 | 1:46.5 | 290 | 1291 | 383 | 86 |
| 5:00.0 | 2,783 | 1:47.7 | 279 | 1260 | 105 | 85 |
| 10:00.0 | 2,799 | 1:47.1 | 284 | 1272 | 106 | 86 |
| 15:00.0 | 2,800 | 1:47.1 | 285 | 1272 | 106 | 86 |
| 17:47.5 | 1,641 | 1:42.0 | 329 | 1418 | 66 | 90 |
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Workout Graph
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