Richard Spowart 15:02 BikeErg
7,707
Meters
15:02.4
Time
1:57.0
Pace
261
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 85 |
| Revolution Count | 1325 |
| Drag Factor | 67 |
November 20, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:02.4 | 7,707 | 1:57.0 | 218 | 1041 | 261 | 85 |
| 5:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 86 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 88 |
| 15:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 91 |
| 15:02.3 | 16 | 2:23.7 | 118 | 705 | 0 | 75 |
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Workout Graph
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