Richard Spowart 20:02 BikeErg
10,092
Meters
20:02.6
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 1513 |
| Drag Factor | 101 |
November 15, 2024 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.6 | 10,092 | 1:59.1 | 207 | 1002 | 335 | 74 |
| 5:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 75 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 76 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 76 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 75 |
| 20:02.5 | 18 | 2:18.8 | 131 | 749 | 0 | 70 |
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Workout Graph
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