Richard Spowart 18:55 BikeErg
10,031
Meters
18:55.0
Time
1:53.1
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 67 |
| Revolution Count | 1271 |
| Drag Factor | 167 |
November 12, 2024 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:55.0 | 10,031 | 1:53.1 | 242 | 1125 | 355 | 67 |
| 5:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 67 |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1104 | 92 | 67 |
| 15:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 91 | 66 |
| 18:55.0 | 2,144 | 1:49.6 | 266 | 1210 | 79 | 69 |
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Workout Graph
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