Richard Spowart 1:01:50 BikeErg
32,033
Meters
1:01:50.9
Time
1:55.8
Pace
1104
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 70 |
| Revolution Count | 4363 |
| Drag Factor | 135 |
November 09, 2024 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:50.9 | 32,033 | 1:55.8 | 225 | 1071 | 1104 | 70 |
| 5:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 65 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 66 |
| 15:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 68 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 71 |
| 25:00.0 | 2,634 | 1:53.8 | 237 | 1104 | 92 | 72 |
| 30:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 71 |
| 35:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 71 |
| 40:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 70 |
| 45:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 71 |
| 50:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 71 |
| 55:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 72 |
| 1:00:00.0 | 2,792 | 1:47.4 | 282 | 1260 | 105 | 76 |
| 1:01:50.9 | 1,050 | 1:45.6 | 297 | 1298 | 40 | 77 |
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Workout Graph
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