Richard Spowart 22:04 BikeErg
10,615
Meters
22:04.4
Time
2:04.7
Pace
336
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 76 |
| Revolution Count | 1724 |
| Drag Factor | 116 |
September 02, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:04.4 | 10,615 | 2:04.7 | 180 | 913 | 336 | 76 |
| 5:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 79 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 81 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 78 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 79 |
| 22:04.4 | 967 | 2:08.6 | 164 | 839 | 29 | 67 |
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Workout Graph
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