Richard Spowart 15:01 BikeErg
7,582
Meters
15:01.6
Time
1:58.9
Pace
255
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 84 |
| Revolution Count | 1275 |
| Drag Factor | 76 |
September 30, 2026 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.6 | 7,582 | 1:58.9 | 208 | 1018 | 255 | 84 |
| 5:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 84 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1044 | 87 | 86 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1056 | 88 | 85 |
| 15:01.6 | 12 | 2:13.3 | 148 | 808 | 0 | 77 |
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Workout Graph
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