Richard Spowart 15:01 BikeErg
7,658
Meters
15:01.7
Time
1:57.7
Pace
261
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 86 |
| Revolution Count | 1295 |
| Drag Factor | 75 |
September 22, 2026 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.7 | 7,658 | 1:57.7 | 214 | 1042 | 261 | 86 |
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 84 | 86 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1044 | 87 | 87 |
| 15:00.0 | 2,590 | 1:55.8 | 225 | 1080 | 90 | 86 |
| 15:01.7 | 13 | 2:10.7 | 157 | 838 | 0 | 72 |
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Workout Graph
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