Richard Spowart 15:02 BikeErg
7,534
Meters
15:02.2
Time
1:59.7
Pace
251
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 1134 |
| Drag Factor | 104 |
September 17, 2026 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:02.2 | 7,534 | 1:59.7 | 204 | 1001 | 251 | 75 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 73 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1020 | 85 | 75 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1020 | 85 | 79 |
| 15:02.2 | 17 | 2:09.4 | 161 | 855 | 0 | 81 |
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Workout Graph
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