Richard Spowart 32:54 BikeErg
16,119
Meters
32:54.9
Time
2:02.5
Pace
525
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 81 |
| Revolution Count | 2668 |
| Drag Factor | 86 |
August 24, 2026 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:54.9 | 16,119 | 2:02.5 | 190 | 957 | 525 | 81 |
| 5:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 82 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 84 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 960 | 80 | 82 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 81 |
| 25:00.0 | 2,475 | 2:01.2 | 197 | 984 | 82 | 79 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 78 |
| 32:54.9 | 1,510 | 1:55.8 | 225 | 1090 | 53 | 82 |
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Workout Graph
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