Richard Spowart 1:05:57 BikeErg
30,020
Meters
1:05:57.6
Time
2:11.8
Pace
908
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 69 |
| Revolution Count | 4578 |
| Drag Factor | 104 |
August 21, 2026 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:57.6 | 30,020 | 2:11.8 | 153 | 825 | 908 | 69 |
| 10:00.0 | 4,525 | 2:12.5 | 150 | 816 | 136 | 67 |
| 20:00.0 | 4,623 | 2:09.7 | 160 | 852 | 142 | 68 |
| 30:00.0 | 4,561 | 2:11.5 | 154 | 828 | 138 | 70 |
| 40:00.0 | 4,513 | 2:12.9 | 149 | 810 | 135 | 70 |
| 50:00.0 | 4,599 | 2:10.4 | 158 | 846 | 141 | 70 |
| 1:00:00.0 | 4,506 | 2:13.1 | 148 | 810 | 135 | 67 |
| 1:05:57.6 | 2,693 | 2:12.7 | 149 | 815 | 81 | 74 |
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Workout Graph
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