Richard Spowart 33:42 BikeErg
16,129
Meters
33:42.0
Time
2:05.3
Pace
513
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 74 |
| Revolution Count | 2521 |
| Drag Factor | 89 |
August 19, 2026 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:42.0 | 16,129 | 2:05.3 | 178 | 913 | 513 | 74 |
| 5:00.0 | 2,376 | 2:06.2 | 174 | 900 | 75 | 74 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 74 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 74 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 888 | 74 | 74 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 73 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 972 | 81 | 77 |
| 33:42.0 | 1,859 | 1:59.4 | 206 | 1005 | 62 | 79 |
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Workout Graph
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