Richard Spowart 32:42 BikeErg
16,157
Meters
32:42.6
Time
2:01.4
Pace
531
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 76 |
| Revolution Count | 2515 |
| Drag Factor | 90 |
August 13, 2026 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:42.6 | 16,157 | 2:01.4 | 195 | 974 | 531 | 76 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 73 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 984 | 82 | 77 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 80 | 76 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 76 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 996 | 83 | 78 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 79 |
| 32:42.6 | 1,392 | 1:56.8 | 220 | 1062 | 48 | 80 |
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Workout Graph
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