Richard Spowart 33:42 BikeErg
16,141
Meters
33:42.4
Time
2:05.2
Pace
514
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 74 |
| Revolution Count | 2501 |
| Drag Factor | 91 |
August 11, 2026 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:42.4 | 16,141 | 2:05.2 | 178 | 914 | 514 | 74 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 73 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 74 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 900 | 75 | 74 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 73 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 888 | 74 | 73 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 936 | 78 | 75 |
| 33:42.4 | 1,899 | 1:57.1 | 218 | 1052 | 65 | 79 |
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Workout Graph
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