Richard Spowart 1:15:02 BikeErg
35,206
Meters
1:15:02.5
Time
2:07.8
Pace
1099
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 71 |
| Revolution Count | 5358 |
| Drag Factor | 98 |
August 10, 2026 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:02.5 | 35,206 | 2:07.8 | 167 | 878 | 1099 | 71 |
| 10:00.0 | 4,694 | 2:07.8 | 168 | 876 | 146 | 71 |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 870 | 145 | 71 |
| 30:00.0 | 4,698 | 2:07.7 | 168 | 876 | 146 | 71 |
| 40:00.0 | 4,595 | 2:10.5 | 157 | 846 | 141 | 70 |
| 50:00.0 | 4,645 | 2:09.1 | 162 | 858 | 143 | 70 |
| 1:00:00.0 | 4,662 | 2:08.7 | 164 | 870 | 145 | 70 |
| 1:10:00.0 | 4,755 | 2:06.1 | 174 | 906 | 151 | 74 |
| 1:15:02.5 | 2,489 | 2:01.5 | 195 | 975 | 82 | 74 |
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Workout Graph
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