Richard Spowart 1:00:02 BikeErg
28,153
Meters
1:00:02.4
Time
2:07.9
Pace
877
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 73 |
| Revolution Count | 4399 |
| Drag Factor | 89 |
August 09, 2026 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 28,153 | 2:07.9 | 167 | 876 | 877 | 73 |
| 5:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 73 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 864 | 72 | 73 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 73 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 888 | 74 | 74 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 73 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 876 | 73 | 73 |
| 35:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 72 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 924 | 77 | 75 |
| 45:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 74 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 900 | 75 | 74 |
| 55:00.0 | 2,326 | 2:08.9 | 163 | 864 | 72 | 73 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 876 | 73 | 73 |
| 1:00:02.4 | 2 | 20:00.0 | 0 | 300 | 0 | 168 |
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Workout Graph
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