Richard Spowart 1:10:02 BikeErg
32,326
Meters
1:10:02.3
Time
2:09.9
Pace
993
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 0 |
| Revolution Count | 4590 |
| Drag Factor | 0 |
August 08, 2026 15:22:42
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:02.3 | 32,326 | 2:09.9 | 159 | 850 | 993 | 0 |
| 10:00.0 | 4,534 | 2:12.3 | 151 | 822 | 137 | 64 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 828 | 138 | 64 |
| 30:00.0 | 4,598 | 2:10.4 | 158 | 840 | 140 | 65 |
| 40:00.0 | 4,560 | 2:11.5 | 154 | 828 | 138 | 65 |
| 50:00.0 | 4,600 | 2:10.4 | 158 | 846 | 141 | 65 |
| 1:00:00.0 | 4,613 | 2:10.0 | 159 | 846 | 141 | 65 |
| 1:10:00.0 | 4,864 | 2:03.3 | 186 | 948 | 158 | 69 |
| 1:10:02.3 | 2 | 19:10.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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