Richard Spowart 1:00:02 BikeErg
26,824
Meters
1:00:02.7
Time
2:14.3
Pace
806
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 71 |
| Revolution Count | 4293 |
| Drag Factor | 84 |
July 21, 2026 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 26,824 | 2:14.3 | 144 | 805 | 806 | 71 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 720 | 60 | 67 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 68 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 732 | 61 | 68 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 67 |
| 25:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 69 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 888 | 74 | 75 |
| 35:00.0 | 2,276 | 2:11.8 | 153 | 828 | 69 | 72 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 816 | 68 | 72 |
| 45:00.0 | 2,262 | 2:12.6 | 150 | 828 | 69 | 72 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 75 |
| 55:00.0 | 2,371 | 2:06.5 | 173 | 912 | 76 | 76 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 876 | 73 | 76 |
| 1:00:02.7 | 10 | 4:30.0 | 18 | 361 | 0 | 103 |
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Workout Graph
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