Richard Spowart 34:04 BikeErg
16,124
Meters
34:04.7
Time
2:06.8
Pace
510
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 78 |
| Revolution Count | 2673 |
| Drag Factor | 83 |
July 15, 2026 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:04.7 | 16,124 | 2:06.8 | 172 | 897 | 510 | 78 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 75 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 888 | 74 | 78 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 888 | 74 | 78 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 73 | 78 |
| 25:00.0 | 2,417 | 2:04.1 | 183 | 936 | 78 | 80 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 924 | 77 | 80 |
| 34:04.7 | 2,041 | 1:59.8 | 203 | 1000 | 68 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.