Richard Spowart 36:26 BikeErg
16,118
Meters
36:26.7
Time
2:15.6
Pace
476
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 73 |
| Revolution Count | 2680 |
| Drag Factor | 74 |
February 10, 2026 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:26.7 | 16,118 | 2:15.6 | 140 | 783 | 476 | 73 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 73 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 64 | 73 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 72 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 73 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 75 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 74 |
| 35:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 73 |
| 36:26.7 | 700 | 2:03.8 | 184 | 955 | 23 | 80 |
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Workout Graph
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